Is A Daily Probiotic Supplement Right For You?

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Do you eat a healthy balanced diet every day with plenty of fruits, vegetables, legumes, nuts, lean proteins, and whole grains? Why is it that n

o matter how hard you try to eat a balanced diet, some days it just seems impossible to get all the nutrients your body needs? Without balanced nutrition, your body is more prone to disease, infection, fatigue, and low performance.

 

Pregnancy and menopause place extra demands on your body and it only makes sense that as your body goes through these different phases, that your nutritional needs change, too! Pregnant women should take prenatal vitamins but what should peri-menopausal and menopausal women do? 

Do you need supplements? Do they even work? These are some of the questions you may be asking yourself. “Ongoing research shows some supplements can have striking health benefits,” says William Li, MD, author of Eat to Beat Disease. “For example, a supplement formulation called AREDS may reduce the risk of vision loss from a condition called age-related macular degeneration. Fish oil supplements containing omega-3 fatty acids can lower risk factors for heart disease, and supplements containing prebiotics and probiotics are looking like they may be future game-changers for health as we begin to understand how our gut microbiome defends us against chronic diseases.”

As mentioned above, menopause is a big life change that brings stress on our bodies and it is beneficial to have a good support system in place. *MenoLabs is a cruelty-free brand that offers women specially formulated probiotic supplements related to menopause. Their mission is simple: They are committed to meeting the needs of women by delivering the best boutique menopause support supplements with the highest quality, 100% natural ingredients. With 20+ years of research, MenoLabs has a supplement to help you get your life back and be the best version of yourself again. 

I have been using MENOGUARD Immune Support for the last few months and have been feeling great! My energy level is up and I like the addition of prebiotics and probiotics to support my gut health.

DO YOU TAKE DIETARY SUPPLEMENTS? DO YOU HAVE A FAVORITE SUPPLEMENT THAT YOU FEEL BOOSTS YOUR IMMUNITY OR ENERGY LEVEL? Share in the comments below! 

   xoxo,

*Please discuss your specific health concerns and family history with your doctor before taking any supplements.